I had my entire week planned. Tempo on Tuesday, three easy ones Thursday, middle distance stock run Saturday, and intervals Sunday. Good plan, until I remembered my appointment on Thursday. I guess I will have to move that run until Friday. No matter, I have run three days in a row before, just make two easy runs back to back. Until I remember my wife and I are going on a date on Friday...hmmmmm. Looks like I am out a run this week.
Sometimes I get annoyed when I can't have my four runs a week. I think I am going to lose all my progress, all my weight will come back, we will default on the deficit, and the world will end. I have to remember my perspective. First, I am an amateur athlete and missing one run in a month is no cause for concern. Second, I am an amateur athlete. The fact that I can even call myself "athlete" is pretty remarkable. Take the miss, use your calendar next month, and use the time effectively.
I am STILL 6 miles from Van Buren. I will arrive Sunday. One day later than anticipated. Such is life.
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